1-to-1 COACHING
why work with me?
🏃 7 years of experience across distances from 5K to Marathon
🏅 16x Marathon Finisher with a 3:06 PB
🎯 Official Race Pacer with real race-day pacing experience
📈 Proven experience balancing training, work, and everyday life
🤝 A supportive coach invested in your progress and success
📝 Personalised coaching tailored to you, your goals and your lifestyle
who i help.
🏃 Runners of all abilities and experience levels
🎯 Runners training towards a specific goal
🏅 Runners training for a 5K, 10K, Half Marathon or Marathon
⚡ First Time Races & PB chasers
📈 Runners looking for structure, accountability and consistency
🤝 Busy runners wanting a plan that fits around their lifestyle
what you get…
🏃 Bespoke Training Plans
💪 Strength & Conditioning Guidance
🍎 Fueling & Nutrition Advice
📱 Direct support via WhatsApp
📊 Ongoing Training Analysis
📈 Ongoing Support & Feedback
🎯 Goal Setting & Race-Day Planning
🚀 Pacing Strategy & Execution
✅ Accountability & Consistency
🤝 A Coach Invested in Your Success
CHECK-IN COACHING
As an alternative to 1-to-1 Coaching, Check-In Coaching is available for £45 per month.
🏃 Bespoke Training Plans
📝 Training Plans updated every two weeks
🎯 Goal Setting for Race-Day
📱 Fortnightly check-in via WhatsApp
📊 Fortnightly Training Analysis
📈 Fortnightly Support & Feedback
✅ Accountability & Consistency
🤝 A Coach Invested in Your Success