PACING SERVICES
run your race with a pacer
SUB 20 MINUTE & ABOVE 5K
SUB 42 MINUTE & ABOVE 10K
SUB 1 HOUR 35 MINUTE & ABOVE HALF MARATHON
SUB 3 HOUR 20 & ABOVE MARATHON
RACE-DAY PACING
RACE-DAY PACING INCLUDES:
Pre Race Consultation.
Goal Setting and Pacing Strategy.
Race week check-in.
Race-Day Planning.
In person pacing for your chosen event.
Please note race-day pacing is available for 5K, 10K, Half Marathon and Marathon races and subject to availability, event rules, entry arrangements and travel costs.
COACHING & RACE-DAY PACING
COACHING & RACE-DAY PACING INCLUDES:
Includes everything in RACE-DAY PACING, plus:
Discounted check-in Coaching for your chosen event.
Fortnightly check-ins.
Training Support and Guidance.
Daily support during Race week.
In person pacing for your chosen event.
Please note race-day pacing is available for 5K, 10K, Half Marathon and Marathon races and subject to availability, event rules, entry arrangements and travel costs.
PRICING
RACE-DAY PACING PRICING:
5K: £25 + entry fee
10K: £35 + entry fee
HALF MARATHON: £75 + entry fee
MARATHON: £85 + entry fee
COACHING & RACE-DAY PACING PRICING:
5K: £105 + entry fee
(includes 8-week check-in coaching)
10K: £115 + entry fee
(includes 8-week check-in coaching)
HALF MARATHON: £235 + entry fee
(includes 16-week check-in coaching)
MARATHON: £265 + entry fee
(includes 18-week check-in coaching)
Please note Coaching & Race Day Pacing Services can be paid in monthly instalments to spread the cost over the term of your plan.
Important information
Race-Day Pacing is available by prior arrangement and depends on my availability, the event location, and the organiser’s rules. Please note all services included a FREE pre-race consultation prior to commitment of services and payment, to discuss your event, target time, and pacing needs.
The advertised price covers the service described for your chosen option. Race entry, travel and accommodation are not included unless agreed otherwise in writing. Additional costs may apply depending on the race location, any extra costs will be confirmed during your pre-race consultation.
Coaching + Race-Day Pacing includes check-in coaching for the specified number of weeks at a discounted rate of £40 per four weeks, saving £5 per four weeks.
Pacing is intended to provide pacing support, guidance and encouragement towards your chosen goal, it cannot guarantee a particular finish time. Your result may be affected by your training, health, course conditions, weather, and how you feel on the day. You remain responsible for the overall race-day outcome, your decisions during the race, including whether to continue or adjust your goal.
Please tell me about any relevant health concerns, injuries, or changes to your condition before race day. If you become unwell or injured, prioritise your health and seek appropriate medical advice.
If either of us needs to cancel or change the arrangement, please get in touch as soon as possible. Any refund or rearrangement will follow the cancellation terms agreed when you book.
Complete the form below to enquire about pacing services today. Please include details about the race, location, date and time, distance and finish time goals.